Caring for your health can prove a costly affair. A sedentary lifestyle, stress, pollution, processed foods; several reasons make us end up popping pills and visiting doctors. While staying healthy is the best way to keep your medical expenditure in check, ensuring yourself against these costs is essential as well. And that’s where an outpatient health insurance plan can come in handy.
7 Tips To Ease Restless Legs Syndrome
Do you know that 1 in every 10 individuals is affected by Restless Leg Syndrome? Restless Leg Syndrome commonly known as RLS is characterized by uncomfortable and unpleasant sensations in the legs. The sensations typically occur in the calf area but may be felt anywhere from the thigh to the ankle. It begins when the body is in a relaxed mode like reading, studying or trying to sleep. This has the potential to seriously sabotage the sleep, thereby affecting the quality of life.
Suffering From Diabetes? Tests That Should Be Done Regularly
Diabetes is a disease characterized by high blood glucose levels that result from body’s inability to produce and/or use insulin. Insulin is a hormone made by the pancreas that allows your body to use sugar (glucose) from the food that you eat for energy or to store glucose for future use. Insulin helps maintain your blood sugar levels.
Itchy balls? Here Is What You Should Know
Getting an itch down there? It isn’t uncommon to have an itch on or around your testicles or your scrotum. This is a very common problem seen in older, obese adults, and athletes; however, can also be seen in otherwise healthy people.
5 Anti-Aging Yoga Poses
Aging is an inevitable truth of all times. Everyone has to age, but aging gracefully is an art. If you are amongst the many aging adults looking to slow down the hands of time, just turn around to your yoga mat.
Do You Know The Color Of Your Poop Indicates Your Health?
Our body gives us many indications of our health and determining them in the initial stages is very important. Fortunately, the stool is the window into our health. This article will help you evaluate your body’s physiological state in regards to various poop colors and causes associated with it.
Side Effects Of Skin Whitening Pills
“Just popping a pill daily would give me a fairer skin!! Really??” asked young, excited Anya to her friend who was already taking skin whitening pills to get a lighter tone of skin. Anya is not the only one who is considering skin whitening pills to get a whiter skin.
Winter Time Tips For Asthmatics
7 Reasons To Add Prebiotics To Your Diet
Have you read it correctly? Yes, we are talking about Prebiotics and not Probiotics. While they sound very similar and are often confused, Prebiotics and Probiotics are not the same. So what is the difference between the two?