Healthy hair is a reflection of a healthy body. If you eat right, drink enough water and practice a good hair care routine, your hair will grow healthy and beautiful. Using harsh chemicals on hair, exposure to dust and pollutants, stress and poor dietary choices can hamper hair growth and even cause hair fall. Here are a few natural and easy to follow remedies to boost hair growth:
1 . Amla
The Indian Gooseberry is well endowed with anti-oxidants like Vitamin C and has proven anti-microbial properties as well. These help prevent hair-loss and stimulates healthy hair growth while protecting hair against damage. Heat a few dried pieces of amla in coconut oil and let it sit for 30 minutes. Massage your scalp with this concoction and wash off with a mild shampoo, twice every week.
2 . Lemon Juice
Another popular hair-care item is the lemon. Add the juice of half a lemon to coconut/olive oil and apply it on your scalp. Rinse-off with a mild shampoo for shining and bouncy hair. The anti-oxidants in lemon like Vitamin B complex, C and folic acid promotes hair-growth.
3 . Onion
This one is odd but grated onion or onion juice can be very beneficial for rejuvenating hair-growth in mortals. Just ensure that you wash it off well after 1 hour of application as the smell is pretty strong. The sulphur content of onion improves blood circulation in the scalp and vitalizes the hair-follicles.
4 . Coconut Milk
Besides boosting hair-growth, coconut milk greatly nourishes the hair, adds body and prevents breakage. Apply freshly prepared coconut milk to the scalp for a couple of hours and rinse off. Minerals like phosphorous, selenium, potassium and Vitamins B, C and E provides all the nourishment, your hair needs.
5 . Methi
The aromatic methi or fenugreek is a potent hair-growth stimulant. It has a high protein and lecithin content which contribute towards building keratin, the chief constituent of our hair. Make a paste of soaked fenugreek seeds and apply it on your scalp. Wash-off after an hour.
6 . Egg
An egg-mask is a very popular hair-care treatment. These work in a similar fashion to fenugreek owing to its high protein content that helps the keratin build-up. Mix the yolk in two tablespoonful of olive oil and apply it on the scalp. Wash off with shampoo after 30 minutes.
7 . Hibiscus
An ancient source of wellness for hairs, a couple of hibiscus flowers need to be grated and soaked in coconut/olive oil overnight. Apply it on your scalp in the morning and wash off after 1 hour. This will not only stimulate hair-growth but leave them bouncy and nourished.
Also Read: Hibiscus Benefits for Hair