Brahmi, an edible plant that can grow to about 6 inches in height, has small oval shaped leaves that are relatively thick and succulent. It can grow in sun and shade both. With several health benefits to its name, it serves as a natural remedy for various conditions. It is an effective brain tonic and helps to restore and revitalize cells and nerves in the brain. It improves the blood circulation in the brain and is believed to reduce senility in old people.
Let us have a quick glance at some amazing health benefits that it offers:
1 . Reduces Stress
Stress reduction is perhaps Brahmi’s most well-known traditional use. It decreases the level of cortisol – the stress hormone and thereby helps to uplift your mood. During stressful days, Brahmi helps to regulate hormones responsible for generating a stress response.
2 . Treats Insomnia
Massaging the scalp with Brahmi oil helps to overcome sleep disorder which in turn can cure depression, anxiety, and stress. It is recommended that people who often end up being very negative in life, should massage his / her head every night with this oil. It is helpful even with hyperactive children.
3 . Aids Respiratory Health
When Brahmi is brewed in a tea or chewed as normal leaves, it can boost your respiratory health. It has been used in Ayurvedic treatments for bronchitis, congestion, colds and blocked sinuses. It can clear out excess phlegm and mucus and relieve the inflammation in the throat and respiratory tracts to provide you with quick relief.
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4 . Improves Your Skin
If you want to speed up wound healing and disinfect the skin at the same time, apply Brahmi juice or oil on the affected areas. It can significantly dim your scars and leave you with a smooth, healthy skin enriched with its natural essential oils.
5 . Treats Neurological problems
The leaves of Brahmi have been used as a treatment for epilepsy for generations. Brahmi impacts the neural pathways in a way that helps to prevent epileptic fits. It also helps to prevent other mental diseases including bipolar disorder.
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6 . Improves Hair Health
Brahmi oil is great for treating a dry scalp and helps to prevent hair fall. The antioxidant components not only helps in rejuvenating the scalp but also promotes regeneration of healthy hair. Brahmi is also good for treating hair problems such as dandruff, itchy scalp and split ends.
7 . Packed with Anti-Oxidants
Abundant in anti-oxidants, it can eliminate free radicals, the dangerous by-products of cellular metabolism. A regular dose of Brahmi on a daily or weekly basis can help maintain a healthy metabolism. It also helps to prevent certain types of cancers.
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So, next time you are to choose essential oils for yourself and your family, make sure you add Brahni Oil to your list. Stay Healthy, Stay Happy!