Live Well

Coping With Frequent Urination

Frequent-Urination

Gotta go all the time!’ This is the technical name for the problem we are going to discuss now. Frequent urination has become a silent struggle for many, few times it becomes embarrassing too. Approximately, 24 million people in the world are affected by this problem. It is a bothersome issue especially for women and people over 45 years old.

10 Steps To A Healthy New Year

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Every year resolutions are made to kick some bad habits or lose some extra weight. And every year by the time January ends we are back to where we started. Most of the times we are unable to fulfill our resolutions because either we make them unrealistic or we only focus on the big goal to achieve, rather than the steps which can take us there. For example, most of us make our new year resolution like “I will lose 10 kgs in this year” without thinking what the steps that we would need to take to reach there. Instead of that, our resolution should be something like “I will exercise for 30 mins every morning”.

Left Your UTI Medication Midway? This Is What Could Happen

Left Your UTI Medication Midway? This Is What Could Happen

UTIs or urinary tract infections is one of the most common bacterial infection in the Indian community. As the name suggests, UTIs are the bacterial infections of the urinary tract, i.e. from the urethra to kidneys. The severity of the infection depends on the penetration of bacteria all along the tract. It can be the infection of the bladder(cystitis) to infection of kidneys (pyelonephritis) Although UTIs are most common in women, they can affect men as well.

Are Your Cholesterol Levels High? Here Is What You Must Have, To Fight It Naturally!

Are Your Cholesterol Levels High? Here Is What You Must Have, To Fight It Naturally

In this fast-paced life, one needs to sit back to introspect if we happen to do justice to our bodies in terms of care or not. And surprisingly in most cases, the answer is a NO. It is unfortunate that we consider this important only when it is already too late. In the present era, several external factors such as to increased stress levels, intake of unhealthy and inadequate diets, sedentary lifestyle, together put us at an increased risk of several health problems, including elevated cholesterol levels.

Basic Things To Keep In Mind While Checking Your Body Temperature

Basic Things To Keep In Mind While Checking Your Body Temperature

Thermometer, a device used to measure your body temperature must be present in the first aid kit of every house. But, it is important for you to understand the basics before using a thermometer. Measuring your body temperature could be an easy and quick task if done properly. A normal body temperature is approximately 98.6 degrees Fahrenheit (°F) or 37 degrees Celsius (°C).

Are You A Cell Phone Addict? Signs That You Are Overusing Your Phone

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Do you check your phone after every now and then? Do you frequently think about calls or messages you may receive? Do you prefer spending time on your phone rather than talking to friends or family or engaging in other activities? If the answer to all these questions is a ‘Yes’, then my friend there are a lot of chances that you might be a cell phone addict.