Tired Of Your Love Handles? Know How To Get Rid Of Them?
Are You Suffering From Lower Back Pain? Be Aware Of These Reasons
Do you pop a painkiller as and when your back starts aching? If yes, then its time to sit up and take a notice.
Back pain is a common problem but out of all the types of back pains, lower backache is a common complaint in India. A surprising fact is that 9 in 10 patients do not know the exact cause behind it and wait to see a doctor until it becomes chronic.
Your Liver Could Be In Trouble!
Liver diseases are rising steadily. With unhealthy lifestyle and obesity on the rise, everyone is susceptible to them, irrespective of age, sex, religion or race. According to statistics, Liver diseases are the fifth most common cause of death. Yet, we don’t even realise the importance of liver health until it’s too late.
16 Crazy Fertility Myths Debunked
How much do you know about fertility and conception? You must think that you are quite aware but hold on! There are many myths and rumors surrounding fertility based on old wives tales or just superstitions.
Coping With Frequent Urination
Gotta go all the time!’ This is the technical name for the problem we are going to discuss now. Frequent urination has become a silent struggle for many, few times it becomes embarrassing too. Approximately, 24 million people in the world are affected by this problem. It is a bothersome issue especially for women and people over 45 years old.
10 Steps To A Healthy New Year
Every year resolutions are made to kick some bad habits or lose some extra weight. And every year by the time January ends we are back to where we started. Most of the times we are unable to fulfill our resolutions because either we make them unrealistic or we only focus on the big goal to achieve, rather than the steps which can take us there. For example, most of us make our new year resolution like “I will lose 10 kgs in this year” without thinking what the steps that we would need to take to reach there. Instead of that, our resolution should be something like “I will exercise for 30 mins every morning”.
Left Your UTI Medication Midway? This Is What Could Happen
UTIs or urinary tract infections is one of the most common bacterial infection in the Indian community. As the name suggests, UTIs are the bacterial infections of the urinary tract, i.e. from the urethra to kidneys. The severity of the infection depends on the penetration of bacteria all along the tract. It can be the infection of the bladder(cystitis) to infection of kidneys (pyelonephritis) Although UTIs are most common in women, they can affect men as well.
Are Your Cholesterol Levels High? Here Is What You Must Have, To Fight It Naturally!
In this fast-paced life, one needs to sit back to introspect if we happen to do justice to our bodies in terms of care or not. And surprisingly in most cases, the answer is a NO. It is unfortunate that we consider this important only when it is already too late. In the present era, several external factors such as to increased stress levels, intake of unhealthy and inadequate diets, sedentary lifestyle, together put us at an increased risk of several health problems, including elevated cholesterol levels.
Let’s Talk About Menstrual Hygiene And Intimate Care
Despite menstruation being a natural process that is part of every female’s life, the topic is still cloaked with a curtain of silence. It is still looked upon as a taboo in countless cultures and societies across the globe.