1. What is the most talked about diet of 2017?
Several food trends make headlines and a huge fanbase, that’s what happened with Ketogenic Diet in 2017. This LCHF (Low Carb High Fat) diet was omnipresent from health portals and magazines, to dietitian’s recommendation tables. However, Ketogenic diet is not something new. Here are the basics of a Keto diet that you must know.
Source: News18
2. Sex=Long life! This is how much is enough
A study conducted by the researchers of University of California in San Francisco said that having sex once in a week not only keeps up your relationship but also make you live longer. Sex makes you feel good, burns calories, gives you a glowing skin, keeps you closer to your partner and most of all is an anti-ager.
Source: Times of India
3. Fibre-rich food could cut diabetes, bowel disease risk
The lack of fibre results in bacteria encroaching into the mucus layer in the colon, and those bacteria promote low-grade inflammation bowel diseases, contributing to weight gain, and diabetes. The findings showed that fibre found in fruits, legumes, vegetables and whole grains helps in maintaining a healthy life.
Source: Indian Express
4. Monitoring diabetes now a pain-free process with this newly developed device
Tired of those painful needle jabs you have to give yourself in order to monitor your blood sugar levels? Then here’s some good news for you. Scientists have now developed a pain-free device to help you keep your diabetes in check. The device in question is a skin patch containing dissolvable compounds that respond to blood chemistry to manage glucose automatically.
Source: Zee News
5. Know the benefits of this miracle juice: ABC juice
Don’t you love to have a clear flawless skin, lose that extra flab from your tummy and thighs, delay your aging process and protect yourself from various ailments? Well! We all do. With so much of hustle and bustle in our life, everybody craves to have a good health but in a more natural and quicker way. So, in this article, we shall talk about a Miraculous Health drink which many of us must not be aware of.
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