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Troubled By Frequent Headaches? Try These 5 Home Remedies Right Away!

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A headache is one of the most common health problems that bothers people of all age groups.While you might find it easier to pop a pill every now and then, trying a few effective remedies can prove to be a winner in relieving headache without side effects of medications. The most common causes of a headache include stress, anxiety, lack of sleep, improper diet, excessive alcohol intake, eye strain, high blood pressure, migraine, smoking and pollution.