Have you read it correctly? Yes, we are talking about Prebiotics and not Probiotics. While they sound very similar and are often confused, Prebiotics and Probiotics are not the same. So what is the difference between the two?
Tips To Expose The Hidden Poison In Our Food
With the ongoing steep rise in adulteration of food in India, it won’t be wrong to say that anything to everything we eat or drink is partially adulterated.
You cannot see these adulterants with the naked eye (except in some cases), but you can detect them at home easily by simple kitchen tricks such as:
Are You B+? Keep A Check On Your Sweet Corn Intake
Do you think knowing your blood type is necessary only to avoid the risk of receiving an incompatible blood group in the hour of need? Think again! Research reveals that your blood group is an important determinant that can impact several areas of health. Blood types have a major effect on your digestive system, so while some food items may be beneficial for one blood group, others may not.
Are You Fasting Or Feasting this Navratri?
Navratri festival has already begun and celebrations are in full swing. Fasting forms an integral part of this extended nine-day celebration and is done to propitiate Goddess Durga and seek her blessings.
Benefits Of Activated Charcoal
While the word “charcoal” may make you think of the coal that you toss into your barbecue; activated charcoal is quite different with numerous health benefits. Activated charcoal is a form of carbon which is processed to have millions of tiny pores and works by trapping toxins and chemicals in those pores.