“Recurrent headaches…sleepless nights…pale skin…lack of concentration….extra pounds…and yes the always there—HAIR FALL”
She listed these on her fingertips each time she spoke to her friend. But what did she do about it? Did she go for a thorough diagnosis to identify the reason for the same?
“Have your breakfast, why you always skip it, screamed Avik’s mom from the kitchen”. To which Avik shouted, “Mom no time I have an important presentation to give,” and rushed to his office.
How many of you do the same?? Missing your breakfast for an important meeting or cutting down the net calorie intake in order to get that dream body.
Does your comb has more hair than your head?? If yes, then be alert, as you might end up having only a clean, hairless, shiny scalp.
Baldness is on spree and experts say it affects both men and women but men are the worst sufferer. In most of the cases, men develop bald patches in which parts of the head like the crown and temples become hairless.
ऐसा माना जाता है कि आपकी दिन भर की डाइट में सबसे ज्यादा महत्वपूर्ण सुबह का नाश्ता होता है और इसी वजह से डॉक्टर ये सलाह देते हैं कि नाश्ते में अधिक से अधिक हेल्दी चीजों को शामिल करें। आपने इस बात पर कभी गौर किया है कि आखिर क्या वजह है कि पूरी दुनिया में नाश्ते में अंडे का प्रयोग सबसे ज्यादा किया जाता है। इसका सबसे मुख्य कारण है अंडों में मौजूद प्रोटीन और विटामिन की अधिक मात्रा जो किसी अन्य चीज में नहीं मिलती है। आइये अंडों में मौजूद पोषक तत्वों की मात्रा के बारे में विस्तार से जानते हैं।
अच्छी सेहत के लिए हर कोई यह सलाह देता है कि आप अपनी डाइट को बेहतर बनाएं और उसमें अधिक से अधिक पौष्टिक चीजों को शामिल करें। पौष्टिक चीजों की अगर बात की जाये तो दिमाग
में सबसे पहला नाम ड्राई फ्रूट्स का ही आता है। वैसे देखा जाए तो शायद ही ऐसा कोई हो जिसे ड्राई फ्रूट्स ना पसंद हों लेकिन अधिकतर लोग ड्राई फ्रूट्स में सिर्फ काजू, किशमिश और बादाम ही खाते रहते हैं।
“The sooner it is…the better it will be”…it may sound universally true but particularly holds true when we talk about taking a treatment or therapy for a condition. An accurate diagnosis (as talked about in the previous article), followed by an effective treatment regime and diligently using the hair loss products has been proven to bring out great results. It is common for many of us to simply know we are losing our hair and do nothing but nag about it.
I was 8 years old, when my mom first witnessed a quarter-sized round balding patch in the rear part of my head. I guess at first she misunderstood it with a birth mark that went unnoticed earlier. It was when one of my family friends (a dermatologist) met me in a get-together and noticed it
Nothing helps! I have tried everything…natural remedies, healthy food, nutritional supplements and what not! But I wonder why nothing is working. This is something you may have heard from many people, especially during the changing seasons. Since we are all blessed with hair since the 22nd week of us being in our mothers’ womb, losing hair would obviously bring us pain.
Loaded with proteins, eggs are a quick and an easy way to get essential nutrients at any time of the day. But eggs are one of those controversial foods where diet professionals can’t make their minds if they are healthier or harmful. Eggs have a high protein source along with other vitamins and minerals. However, they are also reasonably high in cholesterol and fat, which is why they have been doubtful if they are actually beneficial or harmful.