Know Your Numbers: Cholesterol: LDL, HDL And Triglycerides
Is Bitter Gourd Or Karela Good For High Cholesterol?
Natural Cholesterol Lowering Supplements Reducing Cholesterol
5 Ways To Increase Good Cholesterol And Reduce Bad Cholesterol Naturally
Cholesterol has been very unjustly portrayed as a deadly villain to healthy living. It’s a myth that cholesterol has a detrimental effect on health. The body requires cholesterol for important functions like producing hormones, vitamin D, and substances that regulate digestion. Cholesterol only becomes a health problem when its levels are impaired (dyslipidemia), which can result in plaque formation and hence coronary heart disorders (due to narrowing of the arteries supplying the heart).