Fatigued Easily? Could Be Potassium Deficiency!!
Potassium is one of the prime electrolytes required by your body. But how many of you know the importance and what could happen if you are not having an adequate amount of potassium? Almost 98% of potassium is present in your cells while only 2% is available in your blood. Potassium levels must be maintained within the range of 3.5-5 mmol/L and if it goes below the desired range, a condition termed as hypokalemia occurs.