7 Reasons To Add Prebiotics To Your Diet
Have you read it correctly? Yes, we are talking about Prebiotics and not Probiotics. While they sound very similar and are often confused, Prebiotics and Probiotics are not the same. So what is the difference between the two?
How To Diagnose Breast Pain?
This might also become a reason of great concern as you may get dreadful thoughts about Breast Cancer. But do not worry. Breast pain is a quite common problem faced by women at least once during their lifetime and alone it is not usually a sign of Breast cancer.
This Diwali, Smile Bright!
Diwali rightly called the festival of lights is also the festival of sweets. In the process of decorating our houses to our best to impress goddess Laxmi, we end up ignoring our teeth. Sweets that we savor in excess on this festival acts as a food for the bacteria to grow. While some microbes are inevitable and even beneficial for our oral cavity, tooth decay and diseases may arise if there is an unchecked growth of bacteria
6 Amazing Herbs For Instant Relief From Migraine
4 Common Body Aches And Simple Ways To Manage Them
6 Unhealthy Habits That Are Harmful For Your Back
Did You Know About These Surprising Health Benefits Of Epsom Salt?
5 Natural Remedies To Relieve Leg Pains
Pain in legs could stem from many reasons. Cramp, muscle fatigue, nutritional deficiencies, muscle spasms, dehydration, injured tendons, and muscles strain are a few of them. The symptoms of leg pain often include throbbing (dull or stabbing sensations), aching, numbness, cramps, and weakness. It could be faint or severe enough to affect mobility. While a painkiller is a primary choice for many people, several others look at natural remedies to reduce leg pain.
Troubled By Frequent Headaches? Try These 5 Home Remedies Right Away!
A headache is one of the most common health problems that bothers people of all age groups.While you might find it easier to pop a pill every now and then, trying a few effective remedies can prove to be a winner in relieving headache without side effects of medications. The most common causes of a headache include stress, anxiety, lack of sleep, improper diet, excessive alcohol intake, eye strain, high blood pressure, migraine, smoking and pollution.