It was 3 am at night. Ajay removed the blanket and got down the bed slowly and steadily just at a snail’s pace. He opened the door of his bedroom and went downstairs covering his mouth with both his hands. He has been doing this almost every night after his wife goes to deep sleep so that he does not disturb her sleep. You must be wondering what exactly he does getting outside his room at this time of night??
Cold, as we all know is one of the most commonly encountered respiratory infections in children as well as in adults. It has been observed that children are likely to suffer from cold 6-10 times in a year while the figure varies between 2 to 4 on an average among adults.
Pneumococcal disease, a bacterial infection of the mucosal lining of lungs, is caused by Streptococcus pneumonia. The same bacteria are responsible for causing severe infections of blood (bacteremia), and the lining of the brain and spinal cord (meningitis), to name a few. These diseases are more likely to spread during the cold weather, owing to the drop in the immune levels and an increased likelihood of infections.
Recorded amongst the world’s most polluted cities, New Delhi, is having a tough time dealing with the rising pollution levels. To stay safe, it is important for all of us to follow the preventive measures and include indoor plants, air purifiers, opt for respiratory masks when stepping out and have anti-oxidants rich diets. Published literature suggests that foods rich in Vitamin C, Vitamin E and antioxidants are enriched with anti-inflammatory properties and have been found to combat the effects of air pollution.
Life throws up good days and bad days – suddenly and unexpectedly. In the life of an asthmatic too there are good days and there are bad days. Experience has shown that October and November have generally been bad days for most asthmatics in north India.
Everyone loves to travel and see new places! Asthmatics are no different. But traveling and visiting new places poses certain risks and problems. But with proper care and attention to detail, asthmatics can safely travel and enjoy without asthma playing spoilsport!