10 Best Snacks For People With Diabetes

-Mantasha

A high-protein snack that helps control blood sugar levels and keeps you full between meals.

Hard-Boiled Eggs

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Greek yogurt is high in protein, which helps keep blood sugar levels stable, while berries provide fiber and antioxidants.

Yogurt With Berries

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Almonds contain healthy fats, protein, and fiber, which help manage blood sugar levels and provide a satisfying crunch.

Handful Of Almonds

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Hummus provides a good source of protein and healthy fats, and when paired with fiber-rich veggies like carrots or bell peppers, it makes for a satisfying snack.

Veggies & Hummus

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Rich in healthy fats and fiber, avocado can be eaten on its own or spread on whole-grain crackers for a satisfying snack.

Avocado

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Apples offer fiber and a bit of sweetness, while sugar free peanut butter adds protein and healthy fats, making it a balanced snack.

Sliced Apples With Peanut Butter

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A crunchy and high-fiber snack that is also a good source of protein, helping to keep blood sugar levels stable.

Roasted Chickpeas

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Cottage cheese is high in protein and low in carbs, making it a great option for managing blood sugar.

Cottage Cheese

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A vibrant and healthy twist on a street food favorite! Sprouted lentils like moong dal are easy to digest and full of nutrients.

Sprouts Chaat

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These tiny powerhouses are packed with protein, fiber, and low in carbs. Roast makhana with a touch of oil and your favorite spices for a crunchy treat.

Makhana Salad

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