10 Healthy Indian Snacks for Weight Loss

- Monalisa Deka

Sprout chat is a delicious low-calorie protein-packed snack that aids in weight loss.

Sprouts Chaat

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Moong dal chilla is a savory pancake made from yellow or green moong beans with added spinach or fenugreek leaves.

Moong Dal Chilla

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This light and filling snack is low in calories but offers a good dose of essential nutrients.

Poha

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This popular Gujarati snack is made by steaming chickpea flour and seasoned with curry leaves and mustard seeds.

Dhokla

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With the goodness of vegetables, this low-calorie snack is perfect for an evening break.

Vegetable Upma

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A crunchy and protein-rich snack made by roasting chickpeas, with a little oil in the oven. Season with salt, cumin, and chili powder for added taste.

Roasted Chana

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This healthy snack is not only delicious but is a powerhouse of nutrients. Always prefer plain oats over ready-made masala oats.

Masala Oats

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No time to make a snack? Grab a handful of makhana and you are sorted for the evening.

Makhana

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This non-fried healthy snack made from puffed rice, roasted peanuts, and chana is perfect to have with your evening cup of green tea.

Bhel Mix

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Easy-peasy stir fry panner is best if you are following a protein-rich diet for weight loss.

Sauteed Paneer

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