4 Best Ways To Eat Walnuts For Boosting Memory

Written by: Mantasha Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-80a6cefe-f0fa-41b0-820d-e121b6d21178","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad4a5980-a930-43e9-bbb5-b37f4439fa0a","keyframes":{"transform":["translate3d(0px, 127.61535%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Walnuts are known for their incredible brain-boosting benefits, especially when it comes to enhancing memory and cognitive function. Photo Credit: Shutterstock

[{"selector":"#anim-555f6e25-c8f4-48ce-9016-2537a3fe461f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c4b1991-d8ab-48aa-b1d7-dd55c3fb4c97","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are four simple and tasty ways to enjoy walnuts for better memory and brain health. Photo Credit: Shutterstock

Eat Them Raw

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Add To Smoothies

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Sprinkle On Salads

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Mix Into Oatmeal

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