4 Simple Ways To Use Apple Cider Vinegar For Weight Loss

monalisa deka

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Morning Kickstart

Begin your day by mixing one to two tablespoons of apple cider vinegar with a glass of water to help kickstart your metabolism and for effective weight loss.

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Appetite Control

Simply mix one tablespoon of ACV with water and consume it for about 20 minutes before eating to enhance feelings of fullness.

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Salad Dressing

Combine ACV with olive oil, a dash of mustard, and your favorite herbs for a flavorful, low-calorie option that complements your weight loss goals.

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Photo Credit: Freepik

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Workout Hydration

Blend 1-2 tablespoons of ACV with water and a touch of honey for a refreshing post-exercise drink that supports recovery and enhances your weight loss journey.

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