-Simran Suri
Myopia which is a common vision condition is often referred to as nearsightedness. The distant objects appear blurry, while close objects can be seen clearly.
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Myopia can develop gradually during childhood and adolescence, often worsening as the eyes continue to grow.Let's have a look at tips:
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Spending time outdoors like playing in park, in natural light has been linked to a reduced risk of myopia development and progression.
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Excessive screen time has been associated with an increased risk of myopia. Set limits on your child's screen time and encourage breaks to reduce eye strain.
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Ensure that your child's study area is well-lit to reduce eye strain. Avoid harsh overhead lighting and encourage the use of task lighting or natural light whenever possible.
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Regular eye checkups with an ophthalmologist are essential for early detection and management of myopia.
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