5 Ayurvedic Home Remedies For Constipation

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

[{"selector":"#anim-d922e335-0688-44a4-b0bb-4693a821f983","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d993d81f-8058-4fe9-a952-31f545da86f5","keyframes":{"transform":["translate3d(0px, 124.09298%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Constipation can be a troubling issue, but Ayurveda offers natural remedies to help relieve discomfort and promote digestive health. Explore these time-tested Ayurvedic solutions. Photo Credit: Shutterstock

Triphala

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Ghee & Milk

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Fennel Seeds

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Flaxseeds

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Castor Oil

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