monalisa deka
Include garlic, fenugreek seeds, black pepper, cumin seeds, lemon and turmeric in your diet to control blood pressure.
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Avoid a sedentary lifestyle, excessive anger, stress, staying awake till late at night and excess consumption of alcohol and smoking.
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Control high blood pressure with herbs like Gokshura, Guggulu, Arjuna, Punarnava & Ashwagandha. Consult an Ayurvedic physician before use
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It is a process including full body massage, induced vomiting, purgative therapy, and medicated enema. Consult an Ayurvedic expert for guidance.
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Regular and proper practice of Pranayama, Shavasana, Vajrasana, Makarasana, Dhanurasana, and Sukhasana can lower high blood pressure
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While these Ayurvedic remedies may contribute to blood pressure control, it’s always best to call your doctor if you experience any complications.
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