5 Ayurvedic Remedies To Keep Your Eyes Healthy

             Written by: Mantasha

Ayurvedic medicine offers a range of natural remedies to support and enhance eye health. These time-tested treatments focus on reducing inflammation and nourishing the eye.

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Let's explore the herbal remedies for eye health:

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This mix of three fruits—Amalaki, Bibhitaki, and Haritaki—is used for its anti-inflammatory and antioxidant benefits. It can be taken as a supplement or used as an eye wash.

Triphala

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Known for its strong anti-inflammatory properties, turmeric helps reduce inflammation. Its active ingredient, curcumin, is particularly beneficial.

Turmeric

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This treatment involves keeping medicated ghee (clarified butter) around the eyes to soothe and nourish them, especially for inflammatory eye conditions.

Netra Tarpana

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Applying a herbal paste around the eyes can help reduce inflammation and pain.

Anjana

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Medicated oils or powders are administered through the nostrils to clear blockages and reduce inflammation affecting the eyes.

 Nasya

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Please perform these tips under Ayurveda expert.

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