5 Ayurvedic Tips To Kick The Painkiller Popping Habit

monalisa deka

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Ajmoda Seeds

Make a paste of the powdered seeds of ajmoda in warm water. Apply to the affected area, leave for a while, then rinse with water.

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Nilgiri Oil

A massage with nilgiri oil gives relief from pain and inflammation in joints and muscles.

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Guggul Powder

Apply a paste of guggul powder mixed with warm water to the affected area. Leave it on for 1-2 hours before rinsing with water.

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Turmeric Milk

Drinking a glass of warm milk with turmeric powder can give you relief from ongoing pain in the body.

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Ashwagandha Powder

Take half a teaspoon of ashwagandha powder and mix it in a glass of warm milk. Drink this to get relief from pain in the body.

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