SIMRAN SURI
Japanese water therapy, also known as "water cure" or "water treatment," is a traditional practice that involves drinking water on an empty stomach immediately after waking up in the morning.
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Here are 5 benefits of Japanese water therapy:
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Japanese water therapy may stimulate the digestive system and promote bowel movements, potentially aiding in digestion and relieving constipation.
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Drinking water on an empty stomach helps flush out toxins and waste products from the body, promoting detoxification and cleansing of the digestive system.
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Drinking water in the morning can kickstart the metabolism and increase calorie burning throughout the day.
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Adequate hydration is important for maintaining skin health and elasticity. Drinking water as part of Japanese water therapy may help hydrate the skin from within, potentially reducing dryness.
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