NAC (N-Acetyl Cysteine) is a powerful antioxidant supplement derived from the amino acid cysteine. Known for its wide-ranging health benefits, here are five key reasons people use NAC supplements:
Photo Credit: Shutterstock
NAC plays a key role in detoxifying the liver by replenishing glutathione levels, which helps protect against liver damage and supports overall liver function.
Photo Credit: Shutterstock
Known to break down mucus, NAC can help clear airways, making it especially beneficial for individuals with chronic respiratory conditions like bronchitis or COPD.
Photo Credit: Shutterstock
As a strong antioxidant, NAC helps reduce oxidative stress, which supports immune health by protecting cells from damage.
Photo Credit: Shutterstock
NAC’s antioxidant properties can protect brain cells from damage and may improve cognitive function, potentially benefiting mental health and memory.
Photo Credit: Shutterstock
NAC is often used to support the body's natural detox processes, as it binds to heavy metals and toxins, helping eliminate them from the body.
Photo Credit: Shutterstock
Video Credit: Pexels
6 Best hair growth vitamins
If you found this helpful,