5 Benefits Of Sound Bath Therapy

Written by: Mantasha Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-7702f095-0178-485c-9e13-5ae33e11a0d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-921a8918-83fc-4ea7-9e11-7a5f09140781","keyframes":{"transform":["translate3d(0px, 207.36958%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are five key benefits of sound bath therapy: Photo Credit: Shutterstock

Reduces Stress & Anxiety

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Enhances Mental Clarity

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Promotes Better Sleep

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Balances Energy

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Supports Physical Healing

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