SIMRAN SURI
Walking barefoot on grass engages the foot's muscles and sensory receptors, promoting better balance and proprioception.
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Photo Credit: Freepik
Grounding or earthing through direct contact with the Earth's surface has been associated with stress reduction and improved overall well-being.
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Photo Credit: Freepik
The natural unevenness of grass stimulates the soles of the feet, potentially improving blood circulation and reducing the risk of certain foot problems.
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Photo Credit: Freepik
Walking on grass challenges the muscles of the feet, ankles, and lower legs, contributing to increased strength and flexibility over time.
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Photo Credit: Freepik
Being barefoot on grass fosters a direct connection with nature, promoting relaxation, mindfulness, and a sense of well-being.
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Photo Credit: Freepik