5 Best Exercises To Lose Weight At Home

A dynamic cardio exercise engaging the entire body, ideal for calorie burning and boosting heart rate.

Targeting leg muscles, these exercises promote calorie burn and enhance lower body strength.

Push-ups engage multiple muscle groups, aiding in calorie burning and building upper body strength.

Elevate heart rate while engaging lower body and core muscles for effective calorie burning..

Strengthens core muscles, improves stability, and contributes to overall calorie expenditure for weight loss.