Motion sickness can be uncomfortable, but the right foods can help ease nausea and dizziness. Here are five best foods to prevent and manage motion sickness:
Photo Credit: Shutterstock
A natural remedy for nausea, ginger can be consumed as tea, candy, or even in raw form to soothe the stomach.
Photo Credit: Shutterstock
Easy to digest and rich in potassium, bananas help prevent nausea and keep the stomach calm.
Photo Credit: Shutterstock
Sucking on a lemon slice or drinking lemon water can help reduce queasiness and refresh the senses.
Photo Credit: Shutterstock
Light, bland foods help absorb stomach acids and prevent nausea without overwhelming the digestive system.
Photo Credit: Shutterstock
Whether as tea or candies, peppermint has a cooling effect that relaxes the stomach and eases dizziness.
Photo Credit: Shutterstock
These simple foods can help you feel more comfortable while traveling and keep motion sickness at bay!
Photo Credit: Shutterstock