5 best herbal tea for pregnant woman

             Written by: Deepa Sarkar

Pregnancy calls for extra care, even in your choice of tea. Herbal teas can offer comfort, hydration, and specific health benefits, but it’s essential to choose wisely. 

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Here are the best 5 herbal teas for expecting moms.

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Known for its anti-nausea properties, ginger tea can help with morning sickness during the early stages of pregnancy.

Ginger Tea

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Soothes digestive issues like bloating and indigestion, offering much-needed relief to pregnant women.

Peppermint Tea

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A calming option to help with sleep, but consume in moderation to avoid over-relaxing uterine muscles.

Chamomile Tea

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Perfect for reducing stress and anxiety, making it a great choice for relaxing after a long day.

Lemon Balm Tea

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Rich in antioxidants and caffeine-free, rooibos supports hydration and overall health during pregnancy.

Rooibos Tea

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Always consult your gynecologist before adding herbal teas to your pregnancy diet. A warm cup of the right tea can bring comfort and wellness.

A Gentle Reminder

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