5 best herbal teas to reduce hormonal acne

Written by: Mantasha Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-7385be50-06b1-4200-a4fa-da62240d1e1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-680fc322-4427-4871-bd8f-75328a43f370","keyframes":{"transform":["translate3d(0px, 133.46329%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you're looking to reduce hormonal acne, certain herbal teas may help support skin health and balance hormones. Here are some of the best options: Photo Credit: Shutterstock

Spearmint Tea

[{"selector":"#anim-bea5dad5-4b0d-4ef7-b83a-79841876b39e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb4df030-1fb5-4e34-a033-60b996709fd4","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dcca7d6-44e0-4c71-9a09-2efea47d9162","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19d6fec4-9159-42f6-8cd3-58218fcef343","keyframes":{"transform":["translate3d(0px, 630.32974%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Known for its anti-androgen properties, spearmint tea may help lower testosterone levels, which can reduce acne breakouts. Photo Credit: Shutterstock

Green Tea

[{"selector":"#anim-ef67eb1c-80ae-4066-858a-4ea378fc7199","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3b5750a-407b-456b-9656-50611293fb6b","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fdcc0c2-2ffa-46c5-9416-7c6e1534f6d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-769b4f81-ee4b-4f33-a1e9-183b60f1df1c","keyframes":{"transform":["translate3d(0px, 627.62708%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Packed with antioxidants, green tea has anti-inflammatory properties that can help calm the skin and reduce acne flare-ups. Photo Credit: Shutterstock

Chamomile Tea

[{"selector":"#anim-234a6d42-211f-41c3-bd9b-ba68efcb4e3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-971cc69d-4eed-4542-859e-7938655fcb4f","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-346785e5-4113-4f3f-be7e-fb19259b607b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ee9e961-8263-4a46-8272-82c4c05e3f09","keyframes":{"transform":["translate3d(0px, 630.32974%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This soothing tea can help reduce inflammation and stress, both of which can contribute to hormonal acne. Photo Credit: Shutterstock

Rooibos Tea

[{"selector":"#anim-3129ddf0-e38d-4092-bf31-ae217aca87c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2b565b4-0787-475c-959b-556c296972a2","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0de67fa-7378-4f35-84d7-d46db0ed128b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee977dbc-b2e4-4c03-b1a5-63de7ca93ed4","keyframes":{"transform":["translate3d(0px, 630.32974%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Rich in antioxidants and minerals, rooibos may help balance hormones and reduce inflammation, making it beneficial for acne-prone skin. Photo Credit: Shutterstock

Nettle Tea

[{"selector":"#anim-8db15481-df58-4cbf-8856-be6054115342","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1955cdcc-a174-47c4-b70a-c4cba1931936","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8129fb0-eaf3-494b-990d-baaacc240a7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8b613e0-808d-4f20-ab71-59e784456881","keyframes":{"transform":["translate3d(0px, 630.32974%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Nettle is known for its detoxifying properties and can help support hormonal balance, which may lead to clearer skin. Photo Credit: Shutterstock

SHOW US SOME

[{"selector":"#anim-3c9aa5ce-b7ec-4d6e-a625-542d74d5c4e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebdb26a1-8f8a-46fb-b79a-b65bce260744","keyframes":{"transform":["translate3d(0px, -931.94502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2efade4-47ca-4b8a-8cd1-b926789163c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7a1461e-b0ca-452f-aa6b-7b97f3a5b41e","keyframes":{"transform":["translate3d(0px, -612.60032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Video Credit: Pexels 6 Best hair growth vitamins If you found this helpful,