5 best supplements for eye health

Written by: Mantasha Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-82e93621-9b0a-4611-8190-e55c1930a85e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e5b0e44-01c6-4d9e-8922-f10575fac7a7","keyframes":{"transform":["translate3d(0px, 133.46329%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Taking care of your eye health is essential for long-term vision. Certain supplements can help protect against age-related issues and support overall eye function. Photo Credit: Shutterstock

[{"selector":"#anim-e262a96f-5295-4a3f-a1c6-3b6d59c26f5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03badb84-093c-41c5-bb62-cf8cc91fda4f","keyframes":{"transform":["translate3d(0px, 237.80854%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are some of the best supplements for eye health: Photo Credit: Shutterstock

Vitamin A

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Vitamin C

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Vitamin E

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Omega-3 Fatty Acids

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Zinc

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SHOW US SOME

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