Expert reveals 5 common myths & facts about uric acid

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-ea366d96-682a-42d8-91c0-3300ee6c1bfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea64550f-57a5-4cd9-8f4c-189d1e33ef01","keyframes":{"transform":["translate3d(0px, 167.95226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let's clear up the confusion with simple facts to help you make informed health decisions. Photo Credit: Shutterstock

MYTH

High Uric Acid Means You'll Definitely Get Gout. Not everyone with high uric acid develops gout. However, managing levels is still essential for long-term health. Photo Credit: Freepik

MYTH

Only Red Meat Raises Uric Acid. Sugary drinks, alcohol, and even certain seafood can trigger spikes. Moderation is the key. Photo Credit: Freepik

MYTH

Uric Acid Issues Only Affect Older People. High uric acid can affect anyone, even young adults. Prevention starts early. Photo Credit: Freepik

MYTH

Medication is the Only Solution. Simple lifestyle changes like drinking more water, staying active, and eating mindfully can work wonders. Photo Credit: Freepik

MYTH

Uric Acid Problems Are Always Genetic. Your choices matter. A healthy lifestyle can help keep levels in check, regardless of family history. Photo Credit: Freepik

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