Cold weather weakens the immune system, making the body more vulnerable to viral infections like the common cold and flu. This can lead cough, congestion, and sore throat.
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Cold air can trigger asthma symptoms in people with the condition, causing difficulty breathing, wheezing, and tightness in the chest. Dry, cold air can irritate the airways.
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The cold weather can increase the risk of bronchitis, especially in people with weakened immune systems. This leads to inflammation of the bronchial tubes, causing persistent cough, mucus production, and difficulty breathing.
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Winter months see an increase in pneumonia cases, especially in babies, elderly and those with underlying health conditions. Pneumonia involves an infection in the lungs that leads to fever, cough, and difficulty breathing.
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Cold, dry air can irritate the sinuses, causing inflammation and swelling that leads to sinus infections or sinusitis. Symptoms include a stuffy nose, facial pain, headache, and post-nasal drip.
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During winter, it's essential to stay warm, hydrated, and maintain a healthy immune system to reduce the risk of these respiratory issues.
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