Lemon peel is often discarded, but it’s packed with nutrients and offers a variety of uses. Here are five ways to incorporate lemon peel into your daily routine:
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Lemon peel contains high levels of vitamin C and antioxidants, which can help strengthen the immune system. Add grated lemon peel to your smoothies or teas for an extra nutritional boost.
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Grated lemon peel can be used to enhance the flavor of dishes like salads, pasta, and baked goods. It adds a fresh, zesty touch to both savory and sweet recipes.
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The oils in lemon peel have natural antibacterial properties, making it a great addition to homemade cleaning products. Simply mix lemon peel with vinegar and water to create a powerful, eco-friendly cleaner.
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Lemon peel is rich in vitamin C, which helps with skin regeneration. You can make a DIY lemon peel scrub by combining it with sugar and honey to exfoliate and brighten your skin.
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Lemon peel can be steeped in hot water to make a soothing tea. It not only adds flavor but also offers digestive and detoxifying benefits, helping to calm the stomach and cleanse the body.
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