Mantasha
As the country continues to grapple with severe air pollution levels, posing significant health risks to residents, it is necessary to take care of our health.
Photo Credit: Freepik
Photo Credit: Freepik
Green tea contains antioxidants that can reduce lung inflammation caused by air pollution.
1
Photo Credit: Freepik
The anti-inflammatory properties of turmeric combined with the calming effects of warm milk make this beverage ideal for reducing air pollution-related lung inflammation.
2
Photo Credit: Freepik
Ginger and lemon tea are powerful lung cleansers. Boil sliced ginger in water, then add lemon juice for a lung-cleansing drink.
3
Photo Credit: Freepik
Peppermint tea's menthol content aids in opening airways and easing breathing, giving relief from pollution-related congestion.
4
Photo Credit: Freepik
This classic drink soothes the throat caused by continuous exposure to pollution.
5
Photo Credit: Freepik