5 drinks that help relieve constipation naturally

             Written by: Deepa Sarkar

Constipation can be uncomfortable, but the right drinks can help. Here are 5 drinks that naturally relieve constipation and promote regular bowel movements.

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Let’s start sipping for better digestion.

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A warm cup of lemon water in the morning stimulates your digestive system and promotes regularity.

Warm Lemon Water

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Rich in fiber and sorbitol, prune juice is a natural remedy that helps relieve constipation quickly.

Prune Juice

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Aloe vera juice soothes the digestive tract and helps ease constipation by promoting regular bowel movements.

Aloe Vera Juice

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A mix of apple cider vinegar and water can help balance your gut and stimulate digestion to relieve constipation.

Apple Cider Vinegar Drink

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High in electrolytes, coconut water helps hydrate the body, improve digestion, and ease constipation.

Coconut Water

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