Packed with antioxidants like catechins, green tea can enhance fat burning and support metabolism. Sipping it regularly may also improve energy levels.
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Starting your day with warm lemon water can hydrate your body and support digestion, indirectly helping metabolic functions.
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The caffeine in coffee stimulates your central nervous system, boosting metabolism and energy expenditure for a short time.
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Diluting a tablespoon of apple cider vinegar in water can help improve digestion and metabolic health, especially when consumed before meals.
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Drinks infused with spices like cinnamon, ginger, or cayenne pepper can mildly raise your body temperature, stimulating your metabolism naturally.
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