Mantasha
Discover essential nutrients for managing uric acid levels. Be mindful of purine intake, as too much can increase uric acid levels.
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Almonds are rich in magnesium, a mineral associated with maintaining healthy uric acid levels.
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Dates are not only a delightful natural sweetener but also a good source of fiber. Their potassium content may aid in regulating uric acid levels.
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Cashews offer vital nutrients like vitamins E and K. Being moderately low in purines, they contribute to a well-rounded diet for those managing uric acid.
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Walnuts are high in omega-3 fatty acids, which have anti-inflammatory properties. Including walnuts in your diet may help reduce inflammation associated with high uric acid levels.
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Pistachios offer a blend of fiber, and healthy fats. Their lower purine content makes them a favorable choice for those aiming to balance uric acid levels.
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