Simran Suri
Feeling persistently sad, empty, or hopeless, regardless of external circumstances is a common early sign of depression.
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Anhedonia, or the loss of interest or pleasure in activities that were once enjoyable, is another early symptom of depression.
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Depression can manifest as significant changes in appetite or weight. Some individuals may experience an increase in appetite and weight gain, while others may have a decreased appetite.
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Insomnia, or difficulty falling asleep or staying asleep, as well as excessive sleepiness and prolonged sleep, are common early signs of depression.
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Persistent feelings of fatigue, low energy levels, and physical exhaustion are often early indicators of depression.
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