5 easy exercises to slim down chubby cheeks

             Written by: Deepa Sarkar

Want to slim down your face & reduce chubby cheeks? With consistent facial exercises, you can tone your cheek muscles & enhance your facial contours. 

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Here are five easy exercises to help!

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Take a deep breath & puff your cheeks. Hold the air for 10 seconds, then release. Repeat 10 times to strengthen cheek muscles & reduce fat.

Cheek Puff Exercise

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Suck in your cheeks to create a "fish face." Hold for 10 seconds, then release. This exercise tightens the cheeks & helps define your face shape.

Fish Face

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Tilt your head back slightly & move your jaw in circular motions. This targets the lower part of your face, helping to reduce puffiness in the cheeks.

Jaw Release Exercise

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Tilt your head upwards and hold for 10 seconds, focusing on lifting your chin. This exercise stretches your neck & helps reduce fat around the jawline and cheeks.

Chin Lift

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Blow air into a balloon or mimic the motion of blowing. This simple exercise works your cheek and jaw muscles, promoting a slimmer face.

Blowing Air Exercise

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