5 easy &amp; healthy sweet potato snacks recipes

5 easy & healthy sweet potato snacks recipes

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-e2e86a83-e060-436d-982e-51e4e8ad4a38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f91223a-18d1-4630-a083-d205427c9808","keyframes":{"transform":["translate3d(0px, 167.95226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Looking for a healthy snack option that satisfies your cravings and supports your well-being? Photo Credit: Shutterstock

[{"selector":"#anim-2d46d337-cbdc-46b5-a8d5-77c7f7f910ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c35670b-a328-4012-afe3-548bece55c7b","keyframes":{"transform":["translate3d(0px, 152.89190%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sweet potatoes are nutrient-rich and versatile. Here are 5 easy-to-make sweet potato snacks that are perfect for a healthy body. Photo Credit: Shutterstock

Baked Sweet Potato Fries

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Sweet Potato Chips

[{"selector":"#anim-05c80d0e-a0e0-4387-8d11-b0e15db73a96","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f1a16bd-f833-421f-884b-1a5602fc674d","keyframes":{"transform":["translate3d(0px, 124.09298%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74b95a8a-62bf-41a8-b5bb-81edc4ce90c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48527272-077d-4e87-bf81-55cc1c15f846","keyframes":{"transform":["translate3d(0px, 753.39540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thinly slice sweet potatoes & bake them until crispy. For extra flavor, season with garlic powder, paprika, or chili flakes. A crunchy, low-calorie alternative to regular chips. Photo Credit: Shutterstock

Sweet Potato Cutlets

[{"selector":"#anim-43fdb2bb-024d-4c42-a6b6-756fd6e2c1b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea2a0800-0da8-4789-b13a-171cecff3f66","keyframes":{"transform":["translate3d(0px, 146.04260%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e8e06b3-68d1-4c88-9844-3c1a3d964f6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd20b857-b940-4b24-b02a-6af766a7a6de","keyframes":{"transform":["translate3d(0px, 670.06201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix mashed sweet potatoes with spices, breadcrumbs, and veggies. Shape into patties and pan-fry for a quick, tasty treat. Photo Credit: Shutterstock

Sweet Potato Pancakes

[{"selector":"#anim-e776d582-2fb4-438f-a01e-c8ba47345fc4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0434a5b4-e023-49a2-9607-4050646f874f","keyframes":{"transform":["translate3d(0px, 129.19501%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-475867b4-62ad-41cf-a1a2-0a15aba80801","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e22e261-ee36-42e7-8657-2cee30893888","keyframes":{"transform":["translate3d(0px, 479.43637%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mash boiled sweet potatoes & mix them with oats, eggs, & a pinch of cinnamon. Fry the batter to make pancakes. These are a great to taste & giving you long-lasting energy for your day. Photo Credit: Shutterstock

Sweet Potato Smoothie

[{"selector":"#anim-4e4d9d25-6b65-429d-8011-889e52f2fc91","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc389542-84ef-4e0f-80d2-713da2dd064a","keyframes":{"transform":["translate3d(0px, 137.18953%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-205b070b-fef9-432f-9000-9036b6a06901","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4d3ae4b-1cad-4478-8f86-43ba7b2e05f1","keyframes":{"transform":["translate3d(0px, 434.66022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend boiled sweet potato with milk, cinnamon, & honey. This creamy smoothie is rich in potassium, which helps maintain heart health and muscle function. Photo Credit: Shutterstock

SHOW US SOME

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