5 Easy Ways To Take Cayenne Pepper For Good Health

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

[{"selector":"#anim-98726dbe-025f-40b4-9250-63d00b54aaa7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecaaffda-a7ac-4895-b75d-27decff0b7cd","keyframes":{"transform":["translate3d(0px, 134.29705%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cayenne pepper is a powerful spice with numerous health benefits. Whether you want to boost metabolism, improve digestion, or support heart health. Photo Credit: Shutterstock

[{"selector":"#anim-6aed78f6-50d4-4132-bea4-e5225e4d7474","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9970c73-795b-4362-96b7-c71ec8437eba","keyframes":{"transform":["translate3d(0px, 271.36315%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 simple ways to add cayenne pepper to your daily routine. Photo Credit: Shutterstock

Sprinkle On Food

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Add To Soups

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Make A Detox Tea

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Use In Smoothies

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Cayenne In Capsules

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