5 effective cardio workouts to burn belly fat fast

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

[{"selector":"#anim-2a5fb257-1404-4c4f-803b-caa63c96d84e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-727f3742-d787-43d0-862c-58d4fe500759","keyframes":{"transform":["translate3d(0px, 128.15485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cardio exercises are a great way to burn belly fat and improve overall fitness. Incorporating the right moves into your routine can help you target belly fat, boost metabolism, and increase stamina. Photo Credit: Shutterstock

[{"selector":"#anim-b59fcc15-1052-4750-b6fb-21522bb9edaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d23b596-a723-4146-a537-e2a7d931d4ca","keyframes":{"transform":["translate3d(0px, 230.12604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 cardio exercises to help you achieve your weight loss goals. Photo Credit: Shutterstock

Running & Jogging

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Skipping

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Cycling

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High-Intensity Interval Training (HIIT)

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Burpees

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SHOW US SOME

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