Written by: Mantasha
Stretch marks are a common concern during pregnancy, but there are several ways to help prevent them. Here are 5 effective tips to reduce their appearance:
Photo Credit: Shutterstock
Regularly apply a hydrating cream or oil, such as cocoa butter or vitamin E oil, to keep your skin soft and supple. Moisturizing helps improve elasticity and reduces the likelihood of stretch marks.
Video Credit: Pexels
Drinking plenty of water keeps your skin hydrated from within, making it more flexible and less prone to tearing when it stretches.
Video Credit: Pexels
Gently massaging areas like the belly, hips, and thighs can improve circulation and promote skin elasticity, which may help prevent stretch marks.
Video Credit: Pexels
If your belly itches during pregnancy, avoid rubbing it directly. Instead, use a dry towel to gently pat or rub the area to prevent stretch marks from forming due to scratching or irritation.
Photo Credit: Shutterstock
Gradual weight gain during pregnancy, rather than rapid fluctuations, reduces the stress on your skin, lowering the risk of stretch marks.
Photo Credit: Shutterstock
Video Credit: Pexels
6 Best hair growth vitamins
If you found this helpful,