Yoga can be a powerful tool in managing thyroid imbalances.
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These five yoga asanas help stimulate thyroid function, improve metabolism, & support overall health. Let’s explore them!
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This pose stimulates the thyroid and parathyroid glands by increasing blood flow to the neck area, promoting better hormone regulation.
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This pose stimulates the thyroid and parathyroid glands by increasing blood flow to the neck area, promoting better hormone regulation.
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Bananas provide plenty of potassium and iron as well as fibre. 1-2 bananas can be easily consumed during loose motions.
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This pose stretches the throat and stimulates the thyroid gland, helping improve its overall function and balance.
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Ustrasana stretches the neck and chest, promoting thyroid gland stimulation and enhancing respiratory and circulatory function.
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