Mantasha
Vitamin A is a potent antioxidant that improves the functioning of the pancreatic cells required for insulin production.
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Daily intake of 1000 mg of vitamin C supplements was observed to reduce glucose and cholesterol levels in individuals with type 2 diabetes.
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Consulting a doctor and considering vitamin B1 supplements can aid in managing blood sugar levels & lowering the risk of diabetic kidney disease.
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Magnesium manages insulin and carbohydrate metabolism. It is involved in the body’s ability to secrete insulin and use it more effectively.
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Zinc is essential in the synthesis, storage, and secretion of insulin. Low levels of zinc increase the risk of diabetes.
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Bananas provide plenty of potassium and iron as well as fibre. 1-2 bananas can be easily consumed during loose motions.
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Daily intake of 1000 mg of vitamin C supplements was observed to reduce glucose and cholesterol levels in individuals with type 2 diabetes.
Photo Credit: Shutterstock
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