5 Essential Nutrients For Diabetes Management

Mantasha

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Vitamin A

Vitamin A is a potent antioxidant that improves the functioning of the pancreatic cells required for insulin production.

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Vitamin C

Daily intake of 1000 mg of vitamin C supplements was observed to reduce glucose and cholesterol levels in individuals with type 2 diabetes.

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Vitamin B1

Consulting a doctor and considering vitamin B1 supplements can aid in managing blood sugar levels & lowering the risk of diabetic kidney disease.

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Magnesium

Magnesium manages insulin and carbohydrate metabolism. It is involved in the body’s ability to secrete insulin and use it more effectively.

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Zinc

Zinc is essential in the synthesis, storage, and secretion of insulin. Low levels of zinc increase the risk of diabetes.

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Bananas provide plenty of potassium and iron as well as fibre. 1-2 bananas can be easily consumed during loose motions.

Bananas

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Vitamin C

Daily intake of 1000 mg of vitamin C supplements was observed to reduce glucose and cholesterol levels in individuals with type 2 diabetes.

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Horlicks Diabetes Plus

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