5 Exercises To Lose Belly Fat

- Mantasha

Stand tall, jog in place, lift those knees high, and engage your core. Switch quickly and keep the energy flowing.

High Knee Run

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Plank position, hands under shoulders. Bring right knee to right elbow, then switch sides.

The Wheel

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Stand tall, arms down, let's do some jumping jacks. Jump out wide, arms up, then back to the start. 

Jumping Jacks

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Lie on your side, lift the top leg straight to the ceiling, lower without touching the bottom leg. Repeat on both sides for inner and outer thighs.

Side Leg Lifts

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Stand by a chair, and sit back like in a cozy spot. Rise up, and feel those thighs and glutes working. 

Chair Squats

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