5 expert tips to ease gout pain naturally

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-b0fe666f-a113-443a-be1e-89b319bb5634","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-283fff42-f4f8-4100-9b99-6359c0cb061f","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let's explore the top 5 expert tips to manage gout pain naturally. Photo Credit: Shutterstock

Stay Hydrated

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Limit Purine-Rich Foods

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Maintain a Healthy Weight

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Include Vitamin C

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Use Ice Packs

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If you found this helpful,

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