5 Foods That Helps Improve Dopamine Level 

[{"selector":"#anim-bce19a45-c510-4a07-89e2-f36189b4b49a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee9e3136-c18b-4cc9-8e11-cdc1bea60543","keyframes":{"transform":["translate3d(0px, 131.70893%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dopamine is a neurotransmitter that transmits signals in the brain, impacting mood, pleasure, motor control, and behavior reinforcement. Photo Credit: Shutterstock

[{"selector":"#anim-ebf458a6-2a35-49fc-9bd9-c458e0683f3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4b65a04-f05c-4fb7-bd29-b03132b937df","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are the 5 foods that can increase the level of dopamine. Photo Credit: Shutterstock

Fatty Fish

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Eggs

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Bananas

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Dark Chocolate

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Nuts & Seeds

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