5 foods to avoid during winter for better health

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

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[{"selector":"#anim-331e2fc0-2fce-44f5-a56f-d23772443234","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3651de06-822b-4190-9dbc-71c24c185003","keyframes":{"transform":["translate3d(0px, 250.74463%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let’s uncover five foods to steer clear of for better winter well-being. Photo Credit: Shutterstock

Fried Foods

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Sugary Treats

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Cold Beverages

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Processed Meats

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Refined Carbs

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SHOW US SOME

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