Written by: Deepa Sarkar
Celebrating Christmas while sticking to your weight loss journey can be tricky, especially when dining out.
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Let’s explore 5 foods you should avoid to enjoy the festivities guilt-free.
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Skip fried starters as they can only increase your weight. Opt for grilled or baked alternatives instead.
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Soups made with heavy cream can be calorie traps. Choose clear broth-based soups to save on calories.
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Pastries like mince pies and pot pies are high in fats and carbs. Try roasted veggies as a healthier choice.
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Dishes rich in cream and butter can be high in calories. Opt for grilled or tandoori options as a lighter alternative.
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Festive cocktails or mocktails are often loaded with sugar. Stick to wine or sparkling water with a splash of lemon.
Video Credit: Pexels
Video Credit: Pexels
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