5 foods to skip while dining out this Christmas

             Written by: Deepa Sarkar

Celebrating Christmas while sticking to your weight loss journey can be tricky, especially when dining out. 

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Let’s explore 5 foods you should avoid to enjoy the festivities guilt-free.

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Skip fried starters as they can only increase your weight. Opt for grilled or baked alternatives instead.

Fried Appetizers

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Soups made with heavy cream can be calorie traps. Choose clear broth-based soups to save on calories.

Creamy Soups

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Pastries like mince pies and pot pies are high in fats and carbs. Try roasted veggies as a healthier choice.

Stuffed Pies

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Dishes rich in cream and butter can be high in calories. Opt for grilled or tandoori options as a lighter alternative.

Creamy curries

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Festive cocktails or mocktails are often loaded with sugar. Stick to wine or sparkling water with a splash of lemon.

Sugary Drinks

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Video Credit: Pexels

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